Overcome Your OCD with Online Therapy
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 3980 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Convenient options to view therapists and their available times."
Convenient (September 03, 2025)
Rating: [5 out of 5 stars!]
"I love this platform! There are so many ways to write and express yourself and have your therapist respond. The worksheets help identify the areas where you need the most clarification. Daily written contact helps greatly as you progress and having a therapist respond sooner than just a once a week live session makes a big difference."
Marie (July 14, 2025)
Rating: [5 out of 5 stars!]
"This is beyond helpful, no questions that i dont want to answer and no pressure to answer them."
Helpful (July 31, 2025)
Rating: [5 out of 5 stars!]
"My therapist has been so helpful and the online component is ideal for a busy person like me!"
Anxiety Help (September 11, 2025)
Rating: [5 out of 5 stars!]
"I like how fast I could schedule an appointment and the professionalism of my therapist!"
Lisa (July 23, 2025)
Rating: [5 out of 5 stars!]
"This has been a great platform for me for my own therapy and my couples therapy. The online worksheets are very helpful"
Chris (July 06, 2025)
Rating: [5 out of 5 stars!]
"Super easy to sign up & get started!"
Jnthn (July 05, 2025)
Rating: [5 out of 5 stars!]
"I have found my work with Angela to be very helpful so far, and I appreciate being able to receive therapy at an affordable cost and with flexible scheduling. I'll be referring friends her way!"
Jessica (June 23, 2025)
Rating: [5 out of 5 stars!]
"It’s been a great help to have someone neutral to speak to and discuss our couples issues. Definitely recommend it!"
Krista (June 27, 2025)
Rating: [5 out of 5 stars!]
"Easy sign up process, looking forward to the therapy session and services."
Initial (June 18, 2025)
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